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Month: November 2022

  • November 11, 2022
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POST COVID Work out

  • New Ideas, Stories, Rants and Raves

Siting in chair 12 hours a day is not good! Set timer ( Hey siri or Alexa works great) and every 45 minutes get up and stretch and jog in place. Bad knees? I hear you! March in place! I have some weights on my […]

Continue Reading POST COVID Work out

Recent Posts

  • POST COVID Work out
  • New Business
  • Living my best life in the time or ‘Rona
  • Celebrating 200lbs weight loss
  • Weightloss in the time of Corona19

Archives

  • November 2022
  • October 2020
  • September 2020
  • May 2020
  • October 2019
  • September 2019

Follow Us!

Follow Us on FacebookFollow Us on TwitterFollow Us on InstagramFollow Us on PinterestFollow Us on YouTubeFollow Us on E-mail

Admin

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
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